Wondering what the difference between egg beaters vs egg whites is? It’s a common misconception that egg beaters and egg whites are both the same.
In reality, there is a big difference between the two. Egg whites are just that-egg whites. They are raw eggs with the yolk removed. Egg beaters, on the other hand, are processed food. They are made up of egg whites, milk, and various thickeners and stabilizers.
What Are Egg Whites, and How Is It Made?
Egg whites are raw eggs with the yolk removed. They are typically made by breaking raw eggs into a container and passed through an electric spin separator at very high speeds; the yolk is forced to separate from the egg whites. This process is then repeated multiple times to separate the remaining yolks. After being spun, the egg whites are pasteurized at around 180 degrees F for approximately 25 minutes; this ensures that any harmful bacteria die off during the boiling process.
Why Are Egg Whites Used?
The egg white’s protein content is nearly four times as high as egg yolks, so it is often used in recipes requiring extra protein, such as meringues or macaroons. Egg whites can be whipped into a foam and used as a binding ingredient, giving it an intense volume that can be helpful when baking airy desserts like chiffon cake.
It is important to note that because egg whites are produced using pasteurized eggs, they do not need to be cooked for safety purposes. Raw egg whites may contain salmonella, which could potentially cause harm. If you are unsure about your eggs being pasteurized, it is best to use the product cooked.
What Are Egg Beaters, and How Is It Made?
Egg Beaters, or liquid egg whites, are made similar to creating egg whites. Egg beaters are pasteurized eggs with the yolk removed, and most of the water evaporated. The flavor may be slightly altered after so much boiling; however, this is not something that can be tasted when cooking with the product. The result is a liquid egg white, which can be used interchangeably with raw egg whites in most recipes.
Why Are Egg Beaters Used?
Egg beaters are cheaper than purchasing and separating eggs and more accessible than boiling them yourself. It also reduces the risk of salmonella contamination from consuming raw eggs. Because egg beaters are cheaper per egg, they are also helpful in recipes that call for several eggs.
Egg Beaters are also easy to use. It is just a matter of adding it to the recipe, no need for whipping or separating yolks! That makes it great for recipes where you need more eggs but doesn’t want the additional work involved with using raw eggs.
How Are Egg Beaters Different from Egg Whites?
Egg Beaters is a powdered egg white substitute often used in cooking and baking to reduce cholesterol and calories without sacrificing protein content. The product contains dehydrated egg whites with added nonfat milk solids, corn syrup, salt, food starch-modified, and soy lecithin to help mix the ingredients. The product is easy to use in recipes that call for egg whites or just eggs. It can be purchased at most grocery stores throughout the United States.
Egg whites are raw eggs from which the yolk has been removed. They are produced by passing raw eggs through an electrical spin separator at high speed, forcing the egg whites to separate from the egg yolks. Egg Whites must be cooked before consuming to kill salmonella bacteria that may be present in raw eggs.
Egg Beaters are a powdered substitute for raw egg whites. Egg Beaters are pasteurized eggs without the yolks whipped into a foam with added milk solids, corn syrup solids, salt, soy lecithin, and food starch-modified. Egg Beaters can be used in recipes that call for egg whites or just eggs.
Egg Whites and Egg Beaters are reduced in cholesterol and fat compared to whole eggs, making them an excellent substitute for baking or cooking.
They are healthier options for consumers looking to reduce cholesterol and fat without sacrificing protein or flavor.
Comparison of Egg Whites vs Egg Beaters:
- Pasteurized vs. raw
- Egg whites must be cooked before consumption for safety reasons, whereas egg beaters do not need cooking for safety. However, egg beaters will not taste as good if they are not cooked.
- Egg beaters contain added ingredients such as milk solids, corn syrup solids, salt, and soy lecithin, whereas egg whites do not have any extra ingredients.
- “Egg Beaters” sounds more appetizing than “egg whites.”
- Egg Beaters are easier and less time-consuming than separating your eggs and cooking them. You can just use egg beaters in a recipe that calls for eggs or egg whites!
- Egg Beaters do not need to be cooked, but egg whites taste better when they are cooked.
- Egg Beaters come in a powdered form, but egg whites are fresh.
- Egg Beaters are cheaper than buying eggs and treating them yourself. However, it is more expensive to purchase egg beaters than whole eggs.
- You can find Egg Beaters at most grocery stores throughout the United States, whereas you may have to look harder for fresh egg whites.
Egg Beaters vs Egg Whites are different in how they are made, the price, what it is used for, and how long they can sit before spoiling. Egg beaters are not as good tasting as egg whites when they are uncooked (raw), but egg beaters do not need to be cooked as egg whites do. Egg beaters are easier to use than egg whites because they are a powder you add to your recipe, but egg whites are fresh and can be used in cooking or baking.
Egg Beaters is much cheaper than buying eggs at the store, but whole eggs are more expensive if you don’t have access to Egg Beaters. Whole eggs spoil much faster than Egg Beaters.
Conclusion: Egg beaters vs egg whites
Though they are very different, egg whites and egg beaters each have their uses and differences. Egg beaters can be used as a substitute for raw eggs in recipes that call for them, but it is better to use whole eggs because they will taste better. Whole eggs do not need to be cooked, but egg whites lose their taste if they are not cooked.
Egg Beaters do not need to be cooked and are much cheaper than regular eggs, but regular whole eggs can be bought at higher prices at most stores. If you want to live a healthier lifestyle, choose between egg beaters or raw eggs, depending on your diet needs.